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  2. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    The Wishnofsky Rule states that one pound of human fat tissue contains about 3,500 kilocalories (often simply called calories in the field of nutrition). Wishnofsky conducted a review of previous observations and experiments on weight loss and weight gain, and stated his conclusions in a paper he published in 1958. [4]

  3. How Long Does It Take To Add 1 Pound Of Muscle To Your ... - AOL

    www.aol.com/long-does-add-1-pound-120000466.html

    Eating enough—about 1.2 grams per kilogram of bodyweight—is vital for their growth. Structure: Ritchey suggests working each major muscle group one to two times per week on non-consecutive ...

  4. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    On average obese people have a greater energy expenditure than normal weight or thin people and actually have higher basal metabolic rates. [45] [46] This is because it takes more energy to maintain an increased body mass. [47] Obese people also underreport how much food they consume compared to those of normal weight. [48]

  5. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Human body weight is a person's mass or weight.. Strictly speaking, body weight is the measurement of mass without items located on the person. Practically though, body weight may be measured with clothes on, but without shoes or heavy accessories such as mobile phones and wallets, and using manual or digital weighing scales.

  6. '1000-Lb. Sisters' stars recall what their triggered weight gain

    www.aol.com/news/1000-lb-sisters-stars-recall...

    The stars of the popular reality series "1000-Lb. Sisters" say the origins of their weight gain date back to childhood. Tammy Slaton, 37, and Amy Slaton, 36, told People they attribute their ...

  7. Does Protein Powder Make You Gain Weight? - AOL

    www.aol.com/does-protein-powder-gain-weight...

    Some research states that certain people — like those who are very physically active — should aim for 1.2 to 1.5 grams of protein per kilogram of body weight every day.

  8. Template:Infobox person/weight - Wikipedia

    en.wikipedia.org/wiki/Template:Infobox_person/weight

    |weight=238-245 lb → 238–245 lb (108–111 kg; 17 st 0 lb – 17 st 7 lb) Exceptions Does not replace numbers in manually entered conversions, but does replace unit names with abbreviations (examples intentionally show incorrect conversions):

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