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Prayatna (Sanskrit: प्रयत्नः) means – 'effort', 'exertion', 'endeavour', 'perseverance', 'activity' or 'action in general'. [1] Pāṇini explains that prayatna does not merely mean effort but effort at a point of articulation; [2] it expresses a sense of human determination and initiative and needs to be supplemented by confidence in one’s own abilities and steadfastness ...
Chaitanya (Sanskrit: चैतन्य) refers variously to 'awareness', 'consciousness', 'Conscious Self', 'intelligence' or 'Pure Consciousness'. [1] It can also mean energy or enthusiasm. [ 2 ] The meaning of name Chaitanya also stands for "State of Conscious Energy".
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Personal Development can include gaining self-awareness of the course of one's lifespan. It includes multiple definitions but is different from self knowledge. Self-awareness is more in depth and explores the conscious and unconscious aspects of ourselves.
The mind is responsible for phenomena like perception, thought, feeling, and action.. The mind is that which thinks, feels, perceives, imagines, remembers, and wills.It covers the totality of mental phenomena, including both conscious processes, through which an individual is aware of external and internal circumstances, and unconscious processes, which can influence an individual without ...
Effort is the physical and mental energy invested when exercising an ability. [35] It depends on motivation and high motivation is associated with high effort. [36] The quality of the resulting performance depends on the ability, effort, and motivation. [32] Motivation to perform an action can be present even if the action is not executed.
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
Sri Guru Granth Sahib Ji (Punjabi: ਸ੍ਰੀ ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ ਜੀ): Granth is Punjabi for book; Sahib is Hindi meaning master, from Arabic, meaning companion, friend, owner, or master – is more than a holy book of the Sikhs. The Sikhs treat this Granth (holy book) as a living Guru.