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  2. Your resting heart rate can tell you a lot about your health ...

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    It’s also a vital sign that provides a window into your heart and overall health—especially as you age, according to the American Heart ... heart rate of 60 to 100 beats per minute ...

  3. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    The maximum heart rate (HR max) is the age-related highest number of beats per minute of the heart when reaching a point of exhaustion [28] [29] without severe problems through exercise stress. [30] In general it is loosely estimated as 220 minus one's age. [ 31 ]

  4. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    A child aged 1–⁠3 years old can have a heart rate of 80–⁠130 bpm, a child aged 3–⁠5 years old a heart rate of 80–⁠120 bpm, an older child (age of 6–10) a heart rate of 70–⁠110 bpm, and an adolescent (age 11–⁠14) a heart rate of 60–105 bpm. [12] An adult (age 15+) can have a heart rate of 60–100 bpm. [12]

  5. Hypertension is a ‘silent killer.’ Here’s what your blood ...

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    Whereas your heart rate is the number of times your heart beats per minute, your blood pressure measures the force with which your blood circulates and stresses your artery walls. If you have high ...

  6. Heart - Wikipedia

    en.wikipedia.org/wiki/Heart

    The adult resting heart rate ranges from 60 to 100 bpm. The resting heart rate of a newborn can be 129 beats per minute (bpm) and this gradually decreases until maturity. [50] An athlete's heart rate can be lower than 60 bpm. During exercise the rate can be 150 bpm with maximum rates reaching from 200 to 220 bpm. [8]

  7. VO2 Max Declines as You Age—Use These Tips to Keep It ... - AOL

    www.aol.com/vo2-max-declines-age-tips-150000257.html

    Cardiac ouput is the product of the number of times your heart beats per minute (heart rate) and the volume of blood ejected with each contraction of the heart (stroke volume). As you age, both ...

  8. Cardiac physiology - Wikipedia

    en.wikipedia.org/wiki/Cardiac_physiology

    The resting heart rate of a newborn can be 120 beats per minute (bpm) and this gradually decreases until maturity and then gradually increases again with age. The adult resting heart rate ranges from 60 to 100 bpm. Exercise and fitness levels, age and basal metabolic rate can all affect the heart rate. An athlete's heart rate can be lower than ...

  9. How to improve heart health at any age, according to a doctor

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