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Dream interpretation is the process of assigning meaning to dreams. In many ancient societies, such as those of Egypt and Greece , dreaming was considered a supernatural communication or a means of divine intervention , whose message could be interpreted by people with these associated spiritual powers.
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A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep. [1] Humans spend about two hours dreaming per night, [2] and each dream lasts around 5–20 minutes, although the dreamer may perceive the dream as being much longer than this. [3]
The dreamworker listens intently and once they have gained as much information as possible about the dream both through the dreamer's description of the dream and through the dreamer's emotional status, they may be able to understand the dream better and to gain information about the dreamer that they may not be aware of or be willing to share.
Psychoanalytic dream interpretation is the process of explaining the meaning of the way the unconscious thoughts and emotions are processed in the mind during sleep. There have been a number of methods used in psychoanalytic dream interpretation, including Freud's method of dream interpretation, the symbolic method, and the decoding method.
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In On the Interpretation of Dreams, Jung distinguishes four meanings of the dream process in terms of its psychic balancing function. [ E 5 ] Firstly, it represents the unconscious reaction to a conscious situation, and thus reacts either by restoring the daytime content or by compensating for it.
This prevents dreams from resulting in dangerous movements of the body. [9] [10] Animals have complex dreams and are able to retain and recall long sequences of events while they are asleep. [11] [12] Studies show that various species of mammals and birds experience REM during sleep, [13] and follow the same series of sleeping states as humans ...