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Bistorta officinalis. Bistorta officinalis (synonym Persicaria bistorta), known as bistort, common bistort, European bistort, or meadow bistort, is a species of flowering plant in the dock family Polygonaceae native to Europe and northern and western Asia. [1] Other common names include snakeroot, snake-root, snakeweed, and Easter-ledges.
Bistorta vivipara (synonym Persicaria vivipara) is a perennial herbaceous flowering plant in the knotweed and buckwheat family Polygonaceae, commonly known as alpine bistort. Scientific synonyms include Bistorta vivipara and Polygonum viviparum .
A 2019 study in Cell Metabolism found that whether participants ate a plant-based diet or not, eating a diet high in whole foods versus consuming a predominantly ultra-processed diet led to eating ...
Bistorta officinalis (Persicaria bistorta), native to Europe Index of plants with the same common name This page is an index of articles on plant species (or higher taxonomic groups) with the same common name ( vernacular name).
How plant-based diets impact the gut. The gut microbiome – a complex ecosystem of trillions of microorganisms – is critical for breaking down food, releasing nutrients, and regulating immune ...
For some people, a healthy plant-based diet may even reduce the risk of developing diabetes in the first place. Improved Energy. By the end of the two weeks, I noticed a significant boost in my ...
Bistorta bistortoides plants generally grow to 10–51 centimetres (4–20 inches) tall. [2] Individuals growing above 2,250 metres (7,380 feet) are smaller, seldom reaching more than 30 cm (12 in) in height. The leaves are leathery and 2.5–10 cm (1–4 in) long, [2] being mostly basal on the stem.
A plant-based diet is also good for people with chronic conditions, like high blood pressure, heart disease and Type 2 diabetes, because you’re limiting saturated fats and sugars.