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2. The 7 healthiest Chipotle orders, ranked by a registered ...

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   The extra-large tortillas at Chipotle add an additional 320 calories and 50 grams of carbohydrates to the meal alone. ... Steak is surprisingly one of the lowest-calorie protein choices on the ...

3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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   Wrap in a 1 whole-wheat tortilla. Morning snack (145 calories) 1/2 oz. of walnuts. 1/2 cup of grapes. Lunch (550 calories) ... Afternoon snack (100 calories) 1 cup of low-fat Greek yogurt. Dinner ...

4. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

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   These low-calorie dishes feature inexpensive and nutrient-dense foods to help lose weight quickly while still enjoying meals. ... Skip the chips and tortillas; they add a lot of carb-loaded calories.

5. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   Mushrooms bring a savory depth of flavor while being low in calories, and whole-grain penne adds fiber for a hearty and balanced meal! View Recipe Marry Me Chickpea Soup with Kale

6. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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   Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet. 17 Low-Calorie Lunch Recipes for the ...

7. 16 of Our Lowest Calorie Sandwiches - AOL

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8. Tortilla - Wikipedia

   en.wikipedia.org/wiki/Tortilla

   A tortilla (/ t ɔːr ˈ t iː ə /, Spanish: [toɾˈtiʝa]) is a thin, circular unleavened flatbread from Mesoamerica originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas tlaxcalli ( [t͡ɬaʃˈkalli] ). [ 1 ]

9. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   El Pollo Loco’s Chicken Tortilla Soup. ... This low-calorie soup isn’t going to fill you up enough to be the main dish, but it does provide 4 grams of fiber for just 110 calories. Adding a cup ...