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"There is absolutely nothing wrong with having dessert every day," Emma Laing, Ph.D., clinical professor and director of the didactic program in dietetics at the University of Georgia and ...
"It really depends on the individual," Maya Feller, a registered dietitian-nutritionist, tells TODAY. If someone is trying to limit or reduce their sugar intake, candy with sugar substitutes may ...
Instead, we’ve rounded up 15 of our most decadent, but still diet-friendly, dessert recipes that we hope will help get you to the end of January (and all year long if you like!).
According to the American Heart Association, you should be eating no more than six teaspoons of sugar a day. If you have a sweet tooth, this guideline can be a tough one to follow. Because it's ...
The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...
Though fast-food restaurants are primarily known for their main dishes like burgers, tacos, and pizza, most chains offer at least a few desserts.Of course, many fast food dessert offerings mimic ...
Eating for heart health doesn't have to mean skipping brownies, cookies or popsicles. These 11 heart-healthy desserts are easy and nutritious, dietitians say.
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