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Maintaining a healthy work-life balance is always important, but it takes on added importance during periods of high inflation, tanking stock prices and economic uncertainty. During these periods ...
My wife and I have been arguing a lot since I started my own business. She thinks I'm a workaholic. How do I strike a better balance between my personal and professional life? -- Carol,
A work–life balance is bidirectional; for instance, work can interfere with private life, and private life can interfere with work. This balance or interface can be adverse in nature (e.g., work–life conflict) or can be beneficial (e.g., work–life enrichment) in nature. [1] Recent research has shown that the work-life interface has become ...
There is now strong evidence that health status can impair day-to-day work performance (e.g., presenteeism) and have a negative effect on job output and quality. [15] Current recommendations for employers are not only to help its unhealthy population become healthy but also to keep its healthy population from becoming sick.
Work-life balance is an employee's perception of how a proper balance between personal time, family care, and work are maintained with minimal conflict. [22] Employers can use work-life balance as a motivational technique by implementing quality-of-work-life programs. Examples of such programs include flextime, workplace wellness, and family ...
Madison, Wisconsin earned the No. 1 spot for best city for young professionals for work-life balance. The average number of hours worked in Madison (36.6) scored in the eighth percentile across ...
We live in an age of unprecedented opportunity: if you've got ambition and smarts, you can rise to the top of your chosen profession, regardless of where you started out. But with opportunity comes responsibility. Companies today aren't managing their employees' careers; knowledge workers must, effectively, be their own chief executive officers ...
Balance on one leg. Matthew Prusinski, senior physical therapist at Penn Medicine, tells Yahoo Life that balancing on one leg is an easy-to-do exercise that can help improve your balance. The ...