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  2. The Super Easy Banana Muffin Recipe You Should Have ... - AOL

    www.aol.com/super-easy-banana-muffin-recipe...

    (You can also skip the muffin papers, but just be sure to grease the pan well before adding the batter.) Next, bake at 350° for 25 minutes until the muffins are light golden. And that's all it ...

  3. Quinoa has these 2 nutritional advantages over brown rice ...

    www.aol.com/quinoa-2-nutritional-advantages-over...

    Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh in on brown rice vs. quinoa.

  4. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Although a 100 g (3 + 1 ⁄ 2 oz) serving of cooked quinoa increases to 72% water, most nutritional evaluations are reduced, such as, 21% carbohydrates, 4% protein, and 2% fat, [72] and the food energy of cooked quinoa is reduced to 503 kJ (120 kcal).

  5. Food - Wikipedia

    en.wikipedia.org/wiki/Food

    Most systems include four basic groups that describe their origin and relative nutritional function: Vegetables and Fruit, Cereals and Bread, Dairy, and Meat. [9] Studies that look into diet quality group food into whole grains/cereals, refined grains/cereals, vegetables, fruits, nuts, legumes, eggs, dairy products, fish, red meat, processed ...

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    A muffin or bun is an individually portioned baked product; however, the term can refer to one of two distinct items: a part-raised flatbread (like a crumpet) that is baked and then cooked on a griddle (typically unsweetened), or a (often sweetened) quickbread that is chemically leavened and then baked in a mold.

  8. Millet - Wikipedia

    en.wikipedia.org/wiki/Millet

    Digitaria exilis: known as white fonio, fonio millet, and hungry rice or acha rice; Digitaria iburua: Black fonio; Digitaria compacta: Raishan, cultivated in the Khasi Hills of northeast India; Digitaria sanguinalis: Polish millet; Genus Echinochloa: collectively, the members of this genus are called barnyard grasses or barnyard millets

  9. Power Hungry - Wikipedia

    en.wikipedia.org/wiki/Power_Hungry

    Power Hungry: The Myths of "Green" Energy and the Real Fuels of the Future is a book by Robert Bryce about energy, mainly from a United States perspective. It was published in 2010 by PublicAffairs. A short essay based on the book was released as an op-ed by the author in The Washington Post. [1]

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