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2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

   www.aol.com/lifestyle/17-low-calorie-lunch...

   View Recipe. Vegan Burrito Bowls with Cauliflower Rice. ... Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket. View Recipe.

3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

   www.aol.com/heres-30-day-dietitian-approved...

   2 slices whole wheat bread, toasted. 1/2 of an avocado. 1/2 cup of white beans. Red pepper flakes. Juice of 1/2 of a lemon. 1 cup of blueberries. Morning snack (59 calories) Pear. Lunch (462 calories)

4. How to Make a Copycat Panera Bread Bowl - AOL

   www.aol.com/copycat-panera-bread-bowl-224053394.html

   2 tablespoons instant or active dry yeast. 3 cups warm water (110° to 115°F) 2 tablespoons sugar. 2 teaspoons salt. 6-1/2 to 7-1/2 cups bread flour

5. 20 Quick & Easy Lunches For Winter - AOL

   www.aol.com/20-quick-easy-lunches-winter...

   This herbaceous chicken salad recipe is perfect sandwiched between two slices of whole-wheat country bread, but don’t stop there! ... View Recipe. Chicken & Cabbage Bowls with Sesame Dressing ...

6. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

   www.aol.com/62-meal-prep-recipes-life-201600208.html

   Get the Low-Carb Turkey Gyro Bowls recipe. PHOTO: RACHEL VANNI; FOOD STYLING: ADRIENNE ANDERSON ... savory bread crumbs and hearty, ... Get the 3-Green Whole Wheat Pasta recipe. PHOTO: BRYAN ...

7. Cornell bread - Wikipedia

   en.wikipedia.org/wiki/Cornell_bread

   Cornell bread was invented in the United States during the 1930s by Clive McCay, a professor at Cornell University, [1] [2] [3] as an inexpensive alternative to strictly rationed foods. [4] Adding powdered milk and soy flour to bread increases its protein content , [ 2 ] and restoring the germ to refined white flour results in higher levels of ...

8. Whole wheat bread - Wikipedia

   en.wikipedia.org/wiki/Whole_wheat_bread

   Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

9. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

   www.aol.com/85-quick-lunch-ideas-shake-194000250...

   It's served with whole wheat pita to scoop up the hummus and toppings (though feel free to skip if you're avoiding bread), and pickled veggies to cut through the richness and add a bright pop of ...