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Astaxanthin is present in most red-coloured aquatic organisms. [10] The content varies from species to species, but also from individual to individual as it is highly dependent on diet and living conditions. [16] Astaxanthin and other chemically related asta-carotenoids have also been found in a number of lichen species of the Arctic zone.
Alpha-carotene - found in carrots, winter squash, tomatoes, green beans, cilantro, Swiss chard; Astaxanthin - found naturally in red algae and animals higher in the marine food chain. It is a red pigment familiarly recognized in crustacean shells and salmon flesh/roe.
yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...
When complete, the list below will include all food plants native to the Americas (genera marked with a dagger † are endemic), regardless of when or where they were first used as a food source. For a list of food plants and other crops which were only introduced to Old World cultures as a result of the Columbian Exchange touched off by the ...
Plants, in general, contain six ubiquitous carotenoids: neoxanthin, violaxanthin, antheraxanthin, zeaxanthin, lutein and β-carotene. [7] Lutein is a yellow pigment found in fruits and vegetables and is the most abundant carotenoid in plants. Lycopene is the red pigment responsible for the color of tomatoes. Other less common carotenoids in ...
Given the fairly wide parameters, a lot of healthy diets that focus on whole foods and fruits and vegetables are plant-based, Brie Turner-McGrievy, Ph.D., RD, professor at the Arnold School of ...
Zeaxanthin is one of the most common carotenoids in nature, and is used in the xanthophyll cycle.Synthesized in plants and some micro-organisms, it is the pigment that gives paprika (made from bell peppers), corn, saffron, goji (wolfberries), and many other plants and microbes their characteristic color.
Antioxidants, which come from healthy foods, especially bright red, orange, purple, and blue ones, latch on to free radicals and prevent them from wreaking havoc on healthy cells.
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