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Oil pulling is an alternative medical practice in which an edible oil is swished around the mouth for a period of time and then spat out, similar to mouthwash. [1] It originates from Ayurvedic medicine. Practitioners of oil pulling claim it is capable of improving oral health. [2]
Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]
One of the latest viral TikTok trends claims to reduce oral bacteria, whiten teeth, alleviate dry mouth and boost overall gum health, and it only requires one ingredient: coconut oil.
Hildegard of Bingen used distilled lavender oil for medicinal treatments in the 12th century, and by the 15th century, oils were commonly distilled from various plant sources. [ 8 ] In the era of modern medicine, the name "aromatherapy" first appeared in print in 1937 in a French book on the subject: Aromathérapie: Les Huiles Essentielles ...
Oil pulling is an ancient oral health practice that's popular on social media for its supposed benefits. Experts explain how oil pulling works and what the science says. Oil pulling is going viral ...
Coconut oil is an effective moisturizer for dry skin that can also aid in the treatment of inflammation and skin conditions like eczema, according to dermatologists.
In the Auyrveda medicine system, oil pulling was used as an oral therapy. For this process today, swish coconut or olive oil in your mouth for up to 20 minutes each day. In the late 17th century, many people reached out to barbers, who used a file to file down the teeth before applying an acid that would, in fact, whiten the teeth.
Barbara O'Neill (born 28 July 1953 [1]) is an Australian alternative health care promoter who advertises unsupported health practices described as misinformation and a risk to health and safety by the New South Wales Health Care Complaints Commission.