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Nutrition consisted of simple fresh or preserved whole foods that were either locally grown or transported from neighboring areas during times of crisis. Physicians and philosophers studied the effect of food on the human body and they generally agreed that food was important in preventing illness and restoring health.
Vitamin D is a group of structurally related, fat-soluble compounds responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. [1] [2] In humans, the most important compounds within this group are vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol). [2] [3]
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Gout, called podagra in ancient Greek medicine, is a common arthritis caused by deposition of monosodium urate crystals within the joints. [9] Gout usually affects the first metatarsophalangeal joint of the big toe and later the other joints of the feet and hands.
The cuisine of ancient Greece included a ... Vitamin D: 96.5 IU ~ Vitamin E: 0.1 mg: 0.1 mg ... A 2021 review found a cause-and-effect relationship between yogurt ...
Ancient Egyptian depictions of offerings at ... and vitamin D (15% DV). Cooking methods affect the nutritional values of eggs. ... A 2021 review of clinical trials ...
The Maternal and Child Nutrition Study Group estimate that under nutrition, "including fetal growth restriction, stunting, wasting, deficiencies of vitamin A and zinc along with suboptimum breastfeeding—is a cause of 3.1 million child deaths and infant mortality, or 45% of all child deaths in 2011".
The American Medical Association describes as "myths" the ideas that adequate nutrition is not readily achievable with normal food, all food grown with pesticide is poisonous, all food additives are poisonous, vitamin and mineral deficiencies are common, that the cause of most disease is poor diet, which can be prevented by nutritional supplements.
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