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We're all a work in progress, and to achieve this momentary zen-like state referenced in Buddhist teachings, your consistent effort is needed. Many start by incorporating the idea of nirvana when ...
Buddha offers insightful quotes about happiness, strength, anger, and spirituality, which can all be used to navigate the ups and downs of daily life while working toward enlightenment.
Improve your work-life balance with advice from the top. Work-life balance remains elusive for many in a world of nonstop digital, social and professional demand. Yet that shouldn't prevent you ...
A work–life balance is bidirectional; for instance, work can interfere with private life, and private life can interfere with work. This balance or interface can be adverse in nature (e.g., work–life conflict) or can be beneficial (e.g., work–life enrichment) in nature. [1] Recent research has shown that the work-life interface has become ...
Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.
The Middle Way (Pali: Majjhimāpaṭipadā; Sanskrit: Madhyamāpratipada) as well as "teaching the Dharma by the middle" (majjhena dhammaṃ deseti) are common Buddhist terms used to refer to two major aspects of the Dharma, that is, the teaching of the Buddha.
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In the technology industry, the Buddha-like mindset is seen as promoting work–life balance and thus the polar opposite of the 996 working hour system. The Buddha-like mindset has been compared to the sang and diaosi subcultures in being a softer, more moderate instance of counterculture.