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2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

3. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

   www.aol.com/30-day-mediterranean-diet-meal...

   Each day provides an average of 81 grams of protein and 33 grams of fiber. ... 1,800 and 2,000 calories per day. While we previously included meal plans and modifications for 1,200 calories, we no ...

4. 7-Day Weight Loss Meal Plan for Better Blood Sugar ... - AOL

   www.aol.com/7-day-weight-loss-meal-194325663.html

   In this 7-day weight loss meal plan, ... Each day in this plan provides an average of 113 grams of carbohydrate, which amounts to about 30% of the total daily calories, well below the typical ...

5. 4 easy low-carb diet meal plans from dietitians - AOL

   www.aol.com/news/4-easy-low-carb-diet-021057432.html

   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

6. What does a low-carb diet look like? A dietitian shares 4 ...

   www.aol.com/news/does-low-carb-diet-look...

   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

7. What are the healthiest carbs for weight loss? A dietitian ...

   www.aol.com/news/healthiest-carbs-weight-loss...

   What’s the No. 1 healthiest carb for weight loss? ... All types of beans have about 20 grams of carbohydrates per ½ cup. ... One medium pear has about 27 grams of carbs and 6 grams (20% daily ...