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Dr. Jinan Banna, PhD, RD, a registered dietitian who has published many studies focusing on nutrition and is the author of 28-Day Liver Health Weight Loss Solution, emphasizes that when it comes ...
Between 25% and 58% of Americans have a fatty liver disease— a dietitian shares her expert recommends for to eat and avoid if you want to maintain liver health.
Tamarind sweet chutney is popular in India and Pakistan [32] as a dressing for many snacks and often served with samosa. Tamarind pulp is a key ingredient in flavoring curries and rice in south Indian cuisine, in the Chigali lollipop, in rasam, Koddel and in certain varieties of masala chai.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
When the fruit is sun dried for several days, it becomes black with a shrivelled body. Garcinia gummi-gutta is used in cooking, including in the preparation of curries to add a sour flavor. [5] The fruit rind and extracts of Garcinia species are used in many traditional recipes used in food preparation in Southeast Asian countries.
Tamarind juice (also tamarind water) is a liquid extract of the tamarind (Tamarindus indica) tree fruit, produced by squeezing, mixing and sometimes boiling tamarind fruit pulp. Tamarind juice can be consumed as beverage appreciated for its fresh sour taste, or used for culinary purpose as a sour flavouring agent. [ 1 ]
Depending on the ripeness of the tamarind fruit the taste of the pulp can range from sour to sweet, the more ripe the tamarind fruit, the sweeter it tastes due to increased sugar levels that balance out the proportion of tartaric acid [citation needed]. The pulp is the most commonly extracted part of the tamarind plant. [1]
Caterina Oltean/500px/Getty Images. Tamarind can be used in sauces, drinks, desserts, marinades and so much more. (It’s also an essential ingredient in pad Thai.)