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  2. 5 Helpful Calcium Supplements for Bone Health You Can Order ...

    www.aol.com/lifestyle/best-calcium-supplements...

    Calcium 500 mg. Calcium supplements can get pricey, but this option from Nature Made is just $13, making it accessible to most. It also contains 500 milligrams of calcium to support enhanced ...

  3. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/lifestyle/6-foods-eating-bone-health...

    In this article, we identify the six best foods you should be eating more of to keep your bones in tip-top shape. Related: The Calcium Supplements You Should Be Taking, According to a Dietitian ...

  4. Vitamin D Won’t Prevent Falls, Fractures In Older Adults ...

    www.aol.com/vitamin-d-won-t-prevent-073902590.html

    Vitamin D is a fat-soluble vitamin that promotes calcium absorption, a process that can help keep bones and muscles strong. It also can play a role in supporting the immune system. It also can ...

  5. Bone resorption - Wikipedia

    en.wikipedia.org/wiki/Bone_resorption

    Vitamin D increases absorption of calcium and phosphate in the intestinal tract, leading to elevated levels of plasma calcium, [4] and thus lower bone resorption. Calcitriol (1,25-dihydroxycholecalciferol) is the active form of vitamin D 3. [10] It has numerous functions involved in blood calcium levels.

  6. Calcium metabolism - Wikipedia

    en.wikipedia.org/wiki/Calcium_metabolism

    The plasma total calcium concentration is in the range of 2.2–2.6 mmol/L (9–10.5 mg/dL), and the normal ionized calcium is 1.3–1.5 mmol/L (4.5–5.6 mg/dL). [4] The amount of total calcium in the blood varies with the level of plasma albumin, the most abundant protein in plasma, and therefore the main carrier of protein-bound calcium in the blood.

  7. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    From amphibians onward, bone management is biodynamic, with bone functioning as internal calcium reservoir under the control of osteoclasts via the combined action of parathyroid hormone and 1α,25-dihydroxyvitamin D 3 Thus, the vitamin D story started as inert molecule but gained an essential role for calcium and bone homeostasis in ...

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