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  2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    In addition to vitamin D, cow’s milk is also rich in calcium and vitamin B12, both of which are essential for numerous body functions including supporting bone health and energy production ...

  3. How to Get Enough Vitamin D in The Winter, According to ... - AOL

    www.aol.com/enough-vitamin-d-winter-according...

    Just like any other vitamin, you want to be sure you're getting enough Vitamin D, but you also don't want too much. You know what they say: It is possible to have too much of a good thing!

  4. This is the best time of day to take vitamin D supplements ...

    www.aol.com/best-time-day-vitamin-d-072052115.html

    In the ABCs of vitamins, D is one of the most important. The body needs vitamin D to build healthy bones, absorb calcium and maintain immune function. Vitamin D has anti-inflammatory and ...

  5. To stay healthy, eat more foods with vitamin D, nutrition ...

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    "Combining tasty, vitamin D-rich foods with outdoor time on sunny days can help ensure your body gets what it needs, even in winter," she said. These four foods can boost your body's vitamin D intake.

  6. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    People who take vitamin D supplements before being admitted for intensive care are less likely to die than those who do not take vitamin D supplements. [49] Additionally, vitamin D levels decline during stays in intensive care. [50] Vitamin D 3 (cholecalciferol) or calcitriol given orally may reduce the mortality rate without significant ...

  7. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/best-time-vitamin-d-192000191.html

    Vitamin D is a fat-soluble vitamin that helps our body absorb calcium, thereby supporting bone health, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet.

  8. Vitamin D may improve your energy levels. Here’s how ... - AOL

    www.aol.com/finance/vitamin-d-may-improve-energy...

    Taking too much vitamin D can be toxic in rare cases, as with an 89-year-old U.K. man who died last year in part from vitamin D toxicity (though he did have several underlying conditions).

  9. How to Get More Vitamin D in Your Diet - AOL

    www.aol.com/lifestyle/food-how-get-more-vitamin...

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