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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

    www.aol.com/lifestyle/7-high-fiber-healthy...

    Dr. Chris Mohr, Ph.D., RD, a fitness and nutrition advisor for Fortune Recommends Health, ... A two-ounce serving of shirataki noodles can have around five calories and 1.7 grams of fiber.

  3. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  4. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Mr. Noodles - Wikipedia

    en.wikipedia.org/wiki/Mr._Noodles

    Mr. Noodles is the brand name of a Canadian instant noodles product, dating back to the 1970s. Imported by Anderson Watts Ltd. of Vancouver and manufactured by partner Beltek Foods of Huizhou , China , the Mr. Noodles brand is sold in packages the same size of traditional ramen .

  7. Farfel - Wikipedia

    en.wikipedia.org/wiki/Farfel

    Farfel (Yiddish: פֿאַרפֿל, farfl; from Middle High German varveln) is small pellet- or flake-shaped pasta used in Ashkenazi Jewish cuisine.It is made from a Jewish egg noodle dough and is frequently toasted before being cooked.

  8. Yi mein - Wikipedia

    en.wikipedia.org/wiki/Yi_mein

    Yi mein or yimian is a variety of flat Cantonese egg noodles made from wheat flour.They are known for their golden brown color and chewy characteristics. The slightly chewy and slightly spongy texture of the noodles is due to the lye water used in making the dough, which is then fried and dried into flat patty-like dried bricks.

  9. Chestnuts are the versatile, nutritious snack you need more of

    www.aol.com/chestnuts-versatile-nutritious-snack...

    One ounce of chestnuts is 70 calories, whereas an ounce of almonds is 170 calories, says Wilcox Gier. So, if you’re looking for a low-calorie food that will fill you up, chestnuts can be a great ...

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