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  2. The 5 Best High-Protein Lunch Orders from McDonald’s ... - AOL

    www.aol.com/5-best-high-protein-lunch-122846756.html

    Nutrition information for Filet-O-Fish. Calories: 380. Total Carbohydrate: 38 g. Dietary Fiber: 2 g. Total Sugar: 5 g. ... You’ll still walk away with 25 grams of protein, says Lisa Andrews, M ...

  3. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    Canned Tuna Fish Is Proten In A Pinch That Can Be Stored In Your Pantry "Tuna is a rich source of vitamins B6 and B12, which helps support immune, hormonal and nerve health," said Routhenstein.

  6. Fish fry - Wikipedia

    en.wikipedia.org/wiki/Fish_fry

    American-style fish and chips with lemon, ketchup, cocktail sauce, and tartar sauce as served in San Diego. A fish fry is a meal containing battered or breaded fried fish.It usually also includes french fries, coleslaw, macaroni salad, lemon slices, tartar sauce, hot sauce, malt vinegar and dessert.

  7. Fischbrötchen - Wikipedia

    en.wikipedia.org/wiki/Fischbrötchen

    fish bread roll) is a sandwich made with fish and other components such as fresh white or dried onions, pickles, remoulade, creamy horseradish sauce, ketchup, or cocktail sauce. It is commonly eaten in Northern Germany, due to the region's proximity to the North Sea and Baltic Sea. A common preparation is made with bismarck herring or soused ...

  8. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish burger sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  9. I Tried 5 Brands of Frozen Fish Sticks, and This Was My ...

    www.aol.com/tried-5-brands-frozen-fish-155400790...

    3. Trader Joe's Breaded Fish Sticks. $5.49 in-store from Trader Joe's. Trader Joe’s is sort of a yin and yang of good and bad. Much like the StarFish sticks, these appear to be larger pieces of ...