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Hippocrates' theory of four humors was linked with the popular theory of the four elements (earth, fire, water, and air) proposed by Empedocles, but this link was not proposed by Hippocrates or Galen, who referred primarily to bodily fluids. While Galen thought that humors were formed in the body, rather than ingested, he believed that ...
It was a practice to change one's routine to keep these humors in balance as the weather and seasons changed. [3] The theory of the four humors was its own theory of science and medicine. Even with clear parallels to the theory of the four elements of air, water, fire, and earth they draw no connections to the theory of the four humors. [3]
According to Hippocrates, diseases are derived from the imbalance of bodily substances. These substances are known as the humors. The humoral theory explains one's behavior and health conditions. The idea of humors in the human body reflected the four terrestrial elements: air, fire, earth, and water.
Ancient Greek medicine began to revolve around the theory of humors. The humoral theory states that good health comes from a perfect balance of the four humors: blood, phlegm, yellow bile, and black bile. Consequently, poor health resulted from improper balance of the four humors.
It has been suggested that sessions of aerobics, for example walking, will help to boost cognitive attention control in children. Data suggests that exercise improves scholastic performance. [6] To enhance both physical and mental health, physical movement was an essential component of academic learning.
The theory stated that within every individual there were four humours, or principal fluids – black bile, yellow bile, phlegm, and blood, these were produced by various organs in the body, and they had to be in balance for a person to remain healthy. Too much phlegm in the body, for example, caused lung problems; and the body tried to cough ...
Galen followed Hippocrates' theory of the four humours, believing that one's health depended on the balance between the four main fluids of the body (blood, yellow bile, black bile, and phlegm). Food was believed to be the initial object that allowed the stabilization of these humours.
People believed that the human body contained four humours: blood, phlegm, yellow bile, and black bile. [1] Illnesses and problems were understood as being caused by dyscrasia, or an imbalance in the four humours. Treatments for disease had the aim of restoring a balance, curing the patient.