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It was a practice to change one's routine to keep these humors in balance as the weather and seasons changed. [3] The theory of the four humors was its own theory of science and medicine. Even with clear parallels to the theory of the four elements of air, water, fire, and earth they draw no connections to the theory of the four humors. [3]
Hippocrates' theory of four humors was linked with the popular theory of the four elements (earth, fire, water, and air) proposed by Empedocles, but this link was not proposed by Hippocrates or Galen, who referred primarily to bodily fluids. While Galen thought that humors were formed in the body, rather than ingested, he believed that ...
This would form the basis of the Five Temperaments theory by Dr. Richard G. and Phyllis Arno, in which the ancient temperaments were mapped to the FIRO-B scales (in all three areas), with Phlegmatic becoming the moderate e/w instead of low e/high w, which was now taken to constitute a fifth temperament called "Supine", which has many of the ...
Relief theory suggests humor is a mechanism for pent-up emotions or tension through emotional relief. In this theory, laughter serves as a homeostatic mechanism by which psychological stress is reduced [1] [2] [6] Humor may thus facilitate ease of the tension caused by one's fears, for example.
According to Hippocrates, diseases are derived from the imbalance of bodily substances. These substances are known as the humors. The humoral theory explains one's behavior and health conditions. The idea of humors in the human body reflected the four terrestrial elements: air, fire, earth, and water.
Whereas, a more simplified and categorized version of this theory is usually associated with the four humors of black bile, blood, phlegm and yellow bile, the humoral theory as presented in Group I of the Hippocratic Corpus is never structured or schematized.
The four humors theory made popular by Hippocrates contributed to the study of emotion in the same way that it did for medicine. In the early 11th century, Avicenna theorized about the influence of emotions on health and behaviors, suggesting the need to manage emotions.
Ancient Greek medicine began to revolve around the theory of humors. The humoral theory states that good health comes from a perfect balance of the four humors: blood, phlegm, yellow bile, and black bile. Consequently, poor health resulted from improper balance of the four humors.