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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    In 1 cup of cooked grits, the nutrition facts are as follows: Calories: 156 kcal. Total fat: 1 g ... “Often prepared with cream, butter or bacon, recipes with grits can end up high in saturated ...

  3. Semolina - Wikipedia

    en.wikipedia.org/wiki/Semolina

    In Germany, Austria, Hungary, Bosnia-Herzegovina, Bulgaria, Serbia, Slovenia, Romania, Slovakia and Croatia, (durum) semolina is known as (Hartweizen-)Grieß (a word related to "grits") and is mixed with egg to make Grießknödel, which can be added to soup. The particles are fairly coarse, between 0.25 and 0.75 millimeters in diameter.

  4. These Are The Best (And Worst) Gluten Free Pastas You ... - AOL

    www.aol.com/best-worst-gluten-free-pastas...

    Brown rice is a classic base for a gluten-free pasta, but there's a reason why so many new recipes have emerged in recent years. The rice is mild in flavor but literally no structural integrity.

  5. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk.

  6. Gluten-Free Drunken Noodles (Pad Kee Mao) Recipe - AOL

    www.aol.com/food/recipes/gluten-free-drunken...

    Heat 1-2 tablespoons of peanut oil (or vegetable oil) in a wok until shimmering. Add carrots and green pepper, cook until almost softened. Remove carrots from wok and add shallot and onions, cook ...

  7. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    Hominy recipes include pozole (a Mexican stew of hominy and pork, chicken, or other meat), hominy bread, hominy chili, hog 'n' hominy, casseroles and fried dishes. In Latin America there is a variety of dishes referred to as mote. Hominy can be ground coarsely for grits, or into a fine mash dough used extensively in Latin American cuisine.

  8. What Are Grits, Exactly? Everything to Know About the ...

    www.aol.com/lifestyle/grits-exactly-everything...

    Enjoy grits for breakfast or dinner! Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions ...

  9. Shirataki noodles - Wikipedia

    en.wikipedia.org/wiki/Shirataki_noodles

    Compared to noodles made from wheat or rice, shirataki is very low in calories, and are sometimes eaten by those on a diet. [1] They are also valuable to people with allergies or intolerances to wheat, gluten or eggs. Shirataki is often sold in containers with alkaline water, and needs to be rinsed before cooking to remove the bitter flavor.

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