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Too much video game playing may cause vision problems. [11] Extensive viewing of the screen can cause eye strain, as the cornea, pupil, and iris are not intended for mass viewing sessions of electronic devices. Using video games for too long may also cause headaches, dizziness, and chances of vomiting from focusing on a screen.
Video game addiction (VGA), also known as gaming disorder or internet gaming disorder, is generally defined as a psychological addiction that is problematic, compulsive use of video games that results in significant impairment to an individual's ability to function in various life domains over a prolonged period of time.
Experts say kids playing video games isn't all bad. Gaming can help distract from anxious thoughts and give kids social connection they may be lacking, making it good for kids' mental health.
A survey conducted in 2019 of 214 scholars shown that 60.8% agreed that pathological video game use could be a mental health problems, whereas 30.4% were skeptical. [108] However, only 49.7% agreed with the DSM-5 definition of Internet gaming disorder, and 56.5% to the definition of the World Health Organization. [108]
“Our findings show video games aren’t necessarily bad for your health; there are other psychological factors which have a significant effect on a persons’ well-being,“ said Andrew ...
Dr. Clar explains that the reason why word games are good for brain health is because they can improve attention, verbal fluency, memory and processing speed—all skills that can decline with age ...
Additionally, one study showed that the increased use of video games and other forms of media consumption led to more back pain among Norwegian teens. [ 33 ] It has been reported that screen time negatively affects health in children independently of their physical activity and eating habits. [ 33 ]
Some may think of gamers as lazy, but there is actually tons of physical and cognitive health benefits to playing video games.