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  2. Lüders band - Wikipedia

    en.wikipedia.org/wiki/Lüders_band

    After the band has passed through the material the deformation proceeds uniformly with positive strain hardening. Sometimes Lüders band transition into the Portevin–Le Chatelier effect while changing the temperature or strain rate, this implies these are related phenomena [4] Lüders bands are known as a strain softening instability. [5]

  3. Slip bands in metals - Wikipedia

    en.wikipedia.org/wiki/Slip_bands_in_metals

    PSB structure (adopted from [7]). Persistent slip-bands (PSBs) are associated with strain localisation due to fatigue in metals and cracking on the same plane. Transmission electron microscopy (TEM) and three-dimensional discrete dislocation dynamics (DDD [8]) simulation were used to reveal and understand dislocations type and arrangement/patterns to relate it to the sub-surface structure.

  4. Dislocation Dance - Wikipedia

    en.wikipedia.org/wiki/Dislocation_Dance

    Dislocation Dance are an English post-punk band from Manchester, England.The group's original line-up is obscure; their first EP, a self-titled 7" as a co-release between two labels, Delicate Issues and New Hormones [1] recorded in May 1980, lists its line-up as 'B' on vocals and keyboard; 'Don' on drums; 'Ian' on vocals and guitar, and 'Paul' on bass, but also mentions 'Past members of the ...

  5. 30 Resistance Band Exercises and Workouts You Can Do at Home

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    Triceps Pressdown Countdown Series. Why: This move from fitness director Ebenezer Samuel, C.S.C.S. is all about isolating your triceps, reinforcing the idea that even when your arms are straight ...

  6. 10 Best Chest-Strengthening Exercises Using Resistance Bands

    www.aol.com/10-best-chest-strengthening...

    As a personal trainer, one of the most common questions I receive is how to...

  7. 15 resistance band exercises to tone your body from head to toe

    www.aol.com/resistance-band-workout-11...

    Resistance bands provide a cheap, effective way to get a full-body workout at home. Try these resistance band exercises for legs, arms, glutes and abs.

  8. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is a very effective compound exercise for strengthening the lower back, but also exercises many other major muscle groups, including quads, hamstrings and abdominals. It is a challenging exercise, as poor form or execution can cause serious injury. [8]

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