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Here are some healthy New Year’s resolutions to consider making in 2025. 1. Make Half Your Plate Fruits and Vegetables. We all know fruits and veggies are good for us. ... For example, an ...
New Year’s resolutions that involve moving toward a goal or building a new habit — like eating healthier — allow for flexibility. While strict resolutions that require you to do (or not do ...
Like Kay, 44-year-old Monica May likes the annual tradition of using New Year’s resolutions as a way to reset. But three years ago, she realized that traditional resolutions weren’t working ...
Early 20th-century New Year's resolution postcards. A New Year's resolution is a tradition, most common in the Western World [1] but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.
The history of New Year's resolutions. According to History, the first New Year's resolutions can be traced all the way back to the ancient Babylonians about 4,000 years ago. During their new year ...
The year 2025 is nearly here and that means it's time for me to set my New Year's resolution. I'm not alone, a recent survey found that up to 75% of Americans are making resolutions for 2025.
The new year is inherently a time of change, and that can be a helpful mindset in seeing new potential for growth and taking action. As you set your resolutions for 2025, don't forget to ...
Dec. 31—If you haven't already seen a bunch of blogs, articles or op-eds telling you how to—insert synonym for "achieve " here—your New Year's resolution (s), then you probably will.