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  2. Is 'healthy candy' actually good for you? Experts discuss ...

    www.aol.com/news/healthy-candy-actually-good...

    Healthy candy is a broad category, the experts note. ... Swapping out regular candy for these low-sugar or sugar-free candies may help to reduce a person’s caloric intake in the short-term, says ...

  3. Popular sugar substitute linked to increased risk of heart ...

    www.aol.com/popular-sugar-substitute-linked...

    This new study focused on healthy adults. Those who consumed an erythritol dose that would be in a muffin or sugar-free soda showed a significant increase in blood clot formation while those who ...

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  5. 30 Healthy Sugar-Free & Low-Sugar Snacks - AOL

    www.aol.com/lifestyle/30-healthy-sugar-free-low...

    Photos: The brands. Design: Eat This, Not That!Snack time should be an opportunity to make up for any nutritional gaps throughout your day, and finding low-sugar or sugar-free snacks at the store ...

  6. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is widely used for the production of sugar-free candy, especially hard-boiled candy, because it resists crystallization much better than the standard combinations of sucrose and corn syrup. It is used in sugar sculpture for the same reason. [6] Isomalt can also be used as a plasticizer for high methoxyl pectin films. It reduces the ...

  7. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    Free sugars include monosaccharides and disaccharides added to foods and beverages by the manufacturer, cook or consumer, and sugars naturally present in honey, syrups, fruit juices and fruit juice concentrates. Consumption of sugar-sweetened beverages is linked to weight gain and an increased risk of cardiovascular disease mortality.

  8. 15 Healthy-ish Candy Options with 100 Calories or Less Per ...

    www.aol.com/15-healthy-ish-candy-options...

    The post 15 Healthy-ish Candy Options with 100 Calories or Less Per Serving appeared first on Taste of Home. ... Gluten-Free Giant Cookie Cake. Gnocchi Verdi. Gluten-Free Banana Bread Waffles.

  9. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    The guideline recommends that both adults and children reduce the intake of free sugars to less than 10% of total energy intake. [15] In 2016, added sugar was added to the revised version of the nutrition facts label and was a given a daily value of 50 grams or 200 calories per day for a 2,000 calorie diet. [16] [17]