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  2. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    Visceral fat makes up just 10% of total fat and is harder to detect. “You can't feel visceral fat,” Korner explains. “It is stored deep inside your abdomen and surrounds organs such as your ...

  3. List of pastries - Wikipedia

    en.wikipedia.org/wiki/List_of_pastries

    In baking, a puff pastry is a light, flaky, leavened pastry containing several layers of fat which is in solid state at 20 °C (68 °F). In raw form, puff pastry is a dough which is spread with solid fat and repeatedly folded and rolled out ( never mashed, as this will destroy layering) and used to produce various pastries.

  4. Shortening - Wikipedia

    en.wikipedia.org/wiki/Shortening

    For a long dough, the shortening is cut in only until the pea-sized crumbs are formed, or even larger lumps may be included. After cutting in the fat, the liquid (if any) is added and the dough is shaped for baking. Neither short dough nor long flake dough are considered to be creamed or stirred batters.

  5. Shortbread - Wikipedia

    en.wikipedia.org/wiki/Shortbread

    The related word "shortening" refers to any fat that may be added to produce a "short" (crumbly) texture. [ 16 ] In British English, shortbread and shortcake have been synonyms for several centuries, starting in the 1400s; both referred to the crisp, crumbly cookie-type baked good, rather than a softer cake. [ 17 ]

  6. Health buzz: Being 'skinny fat' is more fatal than ... - AOL

    www.aol.com/lifestyle/2015-11-10-health-buzz...

    Call it a paunch, a food baby or just a belly – extra fat around your middle doesn't just threaten your pants button or stand between you and washboard abs. It also shortens your life, finds ...

  7. 'Skinny Fat': Why the naturally thin may be at higher risk ...

    www.aol.com/lifestyle/read-skinny-fat-dangers-of...

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  8. Crust (baking) - Wikipedia

    en.wikipedia.org/wiki/Crust_(baking)

    In baking, a crust is the outer, hard skin of bread or the shell of a pie. Generally, it is made up of at least shortening or another fat, water, flour, and salt. [1] It may also include milk, sugar, or other ingredients that contribute to the taste or texture. An egg or milk wash can be used to decorate the outside, as well as coarse sugar.

  9. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and maintaining the desired weight is understanding and carefully monitoring calories consumed and used.