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2. The best 16 foods to relieve constipation fast, according to ...

   www.aol.com/best-16-foods-relieve-constipation...

   However, if constipation is coupled with gas or bloating, or if you are suffering from IBS, IBD, or other digestive issues, cruciferous vegetables may sometimes make constipation worse. Peanut butter

3. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

4. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   IBS can be classified as diarrhea-predominant (IBS-D), constipation-predominant (IBS-C), with mixed/alternating stool pattern (IBS-M/IBS-A) or pain-predominant. [104] In some individuals, IBS may have an acute onset and develop after an infectious illness characterized by two or more of: fever, vomiting, diarrhea, or positive stool culture .

5. This is the best morning routine to relieve constipation ...

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   If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.

6. Inflammatory bowel disease - Wikipedia

   en.wikipedia.org/wiki/Inflammatory_bowel_disease

   In Crohn's disease, surgery involves removing the worst inflamed segments of the intestine and connecting the healthy regions, but unfortunately, it does not cure Crohn's or eliminate the disease. At some point after the first surgery, Crohn's disease can recur in the healthy parts of the intestine, usually at the resection site. [76] (For ...

7. Looking for a Healthy New Year Recipe? Try This ... - AOL

   www.aol.com/looking-healthy-recipe-try...

   With an emphasis on minimally processed plant foods, lean proteins, fiber-rich carbs, and healthy fats, studies show that this way of eating supports blood sugar control, heart health, brain ...

8. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   More study is needed to evaluate its effectiveness in children with irritable bowel syndrome. [8] Small studies (which are susceptible to bias) show little evidence of its effectiveness in treating functional symptoms of inflammatory bowel disease (IBD). [31] [32] More study is needed to assess the true impact of this diet on health. [9] [11]

9. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

   www.aol.com/brat-diet-foods-avoid-according...

   If you have an irritated stomach where you experience heartburn, limit or avoid acidic juices, dried fruits, berries, grapes, prunes, grapefruits, oranges and lemons, among others. Whole Grains ...