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Stepney takes a break from working with Rusty and goes to work at the quarry with Toby and Mavis. However, after a delivery with a goods train, he gets lost and ends up in the smelter's yard, where diesels called Iron 'Arry and Iron Bert want him for scrap. Fortunately, the Fat Controller finds him and helps him get back home.
Stepney (a character based on a real-life engine and used to highlight the Preservation Movement in the books) was given an entirely different background when he was introduced. This decision carried on into later series, in which he was seen on either a fictionalized Bluebell Railway or as a member of The Fat Controller's railway.
Abdominal exercises can also be performed with the help of some machines and the captain's chair is one of the most popular machines used in gyms and health clubs. Other machines are the Ab Roller, the Ab Rocket Twister, the Chin-up bar in conjunction with Ab Straps, and the Torso Track. An exercise ball is
An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.
The ball bounced out of the trees and back into the fairway before coming to a stop. Per the report, Rahm yelled "Fore Left" immediately after striking the ball.
A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...
Tony Voda couldn't hold on to Shohei Ohtani's historic 40-40 home-run ball, but he'll always cherish the support Dodgers fans gave him afterward. Plaschke: How one man lost Shohei Ohtani's 40-40 ...
Exercising with a medicine ball Medicine ball plank Man exercising with a medicine ball. A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball whose diameter is about a shoulder-width (approx. 350 mm (13.7 in)), often used for rehabilitation and strength training. [1]