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2. You’re Not Eating Enough Protein at Breakfast. These 30 ...

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   Most people aren't eating enough protein at breakfast. These 30 recipes are all high-protein, delicious, easy to make, and healthy. ... Breakfast Burgers. High-Protein Banana Pancakes.

3. 20 Easy Breakfast Recipes to Help With Bloating - AOL

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   Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

4. Vegan Peanut Butter Banana Breakfast Cookies Recipe - AOL

   www.aol.com/food/recipes/vegan-peanut-butter...

   First, preheat oven to 350F and line 2 cookie sheets with parchment paper. Then, in a large bowl, mash 3 bananas. You'll want your bananas to be very thin and runny. Next, add in vanilla, peanut ...

5. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats. Additionally, some ...

6. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

7. List of dairy products - Wikipedia

   en.wikipedia.org/wiki/List_of_dairy_products

   Whey: The liquid remaining after milk has been curdled and strained. It is a by-product of the manufacture of cheese or casein and has several commercial uses. Whey protein: A mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production. Whipped cream

8. This High-Protein Banana Bread Smoothie Starts Your Day ... - AOL

   www.aol.com/lifestyle/high-protein-banana-bread...

   Lisa Wells, the food blogger behind Cook Eat Well, created a banana bread smoothie recipe that has some pretty major perks. Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...

9. List of snack foods - Wikipedia

   en.wikipedia.org/wiki/List_of_snack_foods

   Most recipes include nutmeg and there are also variations utilizing curry powder or that add in finely chopped vegetables such as carrot. Bonda: South India: Various sweet and spicy versions exist in different regions. The process of making a spicy bonda involves deep-frying potato (or other vegetables) filling dipped in gram flour batter ...