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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...

3. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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   A strawberry-banana protein smoothie with: 1 cup of strawberries. 1 medium banana, 1/2 cup of skim milk. 1/2 cup nonfat plain Greek yogurt. 1 tablespoon of no-salt-added peanut butter.

4. 24 Easy Heart-Healthy Breakfast Recipes to Make For ... - AOL

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   Creamy Strawberry Smoothie. ... High-Protein Peanut Butter, Banana & Blueberry Overnight Oats. Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek.

5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   High-Protein Strawberry & Peanut Butter Overnight Oats. ... Creamy Strawberry Smoothie. ... This cinnamon banana bread is perfect for a special breakfast, a delightful snack or even a thoughtful ...

6. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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   This strawberry protein shake could double as breakfast or dessert. The nonfat Greek yogurt and protein powder will help you stay full, while the strawberries and banana add some delicious ...

7. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.