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A person living with depression can feel sad or hopeless, lose interest in previously enjoyed activities, experience negative changes in sleep or appetite, and struggle to complete tasks ...
People often say these quotes to make friends and family feel better, but they are examples of toxic positivity—and can hurt mental health. 10 Things You Should Never Say to a Depressed Person ...
Here, we explain the right words and the wrong words to use when someone confides in you about their struggles with depression.
In depressed clients, often the positive characteristics of other people are exaggerated, and their negative characteristics are understated. Catastrophizing is a form of magnification where one gives greater weight to the worst possible outcome, however unlikely, or experiences a situation as unbearable or impossible when it is just uncomfortable.
Depressed people view their lives as devoid of pleasure or reward, presenting insuperable obstacles to achieving their important goals. This is often manifested as a lack of motivation and leads to the depressed person feeling further withdrawal and isolation as they may be seen as lazy by others. Everything seems and feels “too hard to ...
Sadness is a common experience in childhood. Sometimes, sadness can lead to depression. Some families may have a (conscious or unconscious) rule that sadness is "not allowed", [3] but Robin Skynner has suggested that this may cause problems, arguing that with sadness "screened off", people can become shallow and manic.
For people who are diagnosed with depression, spending time looking at depression memes—even those that may feel “dark” to others—may be a good thing, according to a 2020 study published ...
For example, in the context of depression, the diathesis-stress model can help explain why Person A may become depressed while Person B does not, even when exposed to the same stressors. [7] More recently, the diathesis-stress model has been used to explain why some individuals are more at risk for developing a disorder than others. [9]