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  2. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Escobar says frozen fruits and vegetables can be substituted if fresh varieties aren’t accessible to you. Three to five servings of whole or cracked grains, like brown rice, basmati rice, barley ...

  3. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    Beans, lentils, nuts and seeds provide protein, fiber, healthy fats, flavor and more to Mediterranean dishes.Popular worldwide, they've been eaten for at least 10,000 years. Regular consumption of ...

  4. Edible mushroom - Wikipedia

    en.wikipedia.org/wiki/Edible_mushroom

    The inside of mature giant puffballs is greenish brown, whereas the interior of immature puffballs is white. The large white mushrooms are edible when young. [12] [13] Cantharellus cibarius (the chanterelle). The yellow chanterelle is one of the best and most easily recognizable mushrooms and can be found in Asia, Europe, North America and ...

  5. List of mushroom dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_mushroom_dishes

    Sautéed mushrooms – flavorful dish prepared by sautéing mushrooms in butter or oil; Selsko meso – Macedonian and Balkan pork and mushroom dish; Stuffed mushrooms – myriad fillings are used in this baked dish; Veal Orloff – consists of a braised loin of veal, thinly sliced, filled with a thin layer of pureed mushrooms and onions ...

  6. Taraxacum officinale - Wikipedia

    en.wikipedia.org/wiki/Taraxacum_officinale

    Taraxacum officinale, the dandelion or common dandelion, [6] is a herbaceous perennial flowering plant in the daisy family, Asteraceae. The common dandelion is well known for its yellow flower heads that turn into round balls of many silver-tufted fruits that disperse in the wind. These balls are called "clocks" in both British and American ...

  7. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Astrocaryum vulgare (Tucumã) oil. Amur cork tree fruit oil, pressed from the fruit of the Phellodendron amurense. It has been studied for insecticidal use. [184] [185] Artichoke oil, extracted from the seeds of the artichoke fruit, is an unsaturated semi-drying oil with potential applications in making soap, shampoo, alkyd resin and shoe ...

  8. Wild edible and medicinal plants of British Columbia - Wikipedia

    en.wikipedia.org/wiki/Wild_edible_and_medicinal...

    In addition, the Interior Salish did eat approximately six different types of mushrooms traditionally and some Chilcotin people were said to eat certain types. Considering the large variety and general abundance of different types of mushrooms and fleshy fungi available to First Nations peoples of British Columbia, it is somewhat surprising ...

  9. Fact check: Viral meme on benefits of dandelions is ... - AOL

    www.aol.com/news/fact-check-viral-meme-benefits...

    A viral meme shared online makes a mixture of true and false claims about the benefits of dandelions. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...