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Lemon balm (Melissa officinalis) [note 1] is a perennial herbaceous plant in the mint family. It grows to a maximum height of 1 m ( 3 + 1 ⁄ 2 ft) and the leaves have a mild lemon scent. During summer, small white flowers full of nectar appear.
Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can also help women lose weight.
A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a flat tummy.
Ghia boasts fewer mood-enhancing ingredients than Kin Euphorics, but its apéritif does contain lemon balm extract, which is known for its calming properties. Gervacio notes that the lemon balm ...
The most commonly grown species of this genus is Melissa officinalis, commonly known in the United States as lemon balm, [5] and as balm in England. [6] Species
Lemon beebalm is an ingredient in many dessert recipes, and is used for flavoring in cakes, cheesecakes, sauces, and pies. [6] But most recipes bearing the name "lemon mint" actually used spearmint and the juice or other components of the actual fruit of the lemon plant rather than this plant. However, lemon beebalm is occasionally used in ...
Sometimes I'll make them like lemon balm, essentially tea with lemon balm leaves and then let it cool down and put that in their water bowl. I found that that's been incredibly helpful for anxiety ...
Carmelite water is an alcoholic extract of lemon balm and other herbs. It was initially crafted in the 14th century by Carmelite nuns from the Abbey of St Just, [1] and was commercialized under the name Eau de Carmes. [2] It is used as an herbal tonic and toilet water. [3] [4] Various properties are traditionally attributed to lemon balm.
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