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  2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    5 Ways Eating Cinnamon Every Day Can Impact the Body 1. It can lower your cholesterol. ... “Cinnamon contains compounds that are shown to inhibit the build-up of a protein called tau in the ...

  3. High Lead Levels Found in 12 Brands of Cinnamon, Report Finds

    www.aol.com/high-lead-levels-found-12-180148438.html

    Out of the 36 ground cinnamon products and spice blends that contain cinnamon, 12 of them measured above 1 part per million (PPM) of lead, the report states. ... it can accumulate in the body and ...

  4. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    This is an accepted version of this page This is the latest accepted revision, reviewed on 27 January 2025. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...

  5. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-instant-oatmeals...

    PER 1 PACKET (35 G) SERVING: 130 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 200 mg sodium, 27 g carbs (3 g fiber, 12 g sugar), 3 g protein. While apple and cinnamon is an undeniably ...

  6. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  7. Cinnamomum cassia - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_cassia

    Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in southern China and widely cultivated there and elsewhere in South and Southeast Asia. [2] It is one of several species of Cinnamomum used primarily for its aromatic bark, which is used as a spice .

  8. High levels of lead found in 12 cinnamon brands. List to avoid.

    www.aol.com/consumer-reports-high-lead-levels...

    A third of the cinnamon powders and spice mixtures tested yielded alarming results, advocacy group's study finds. High levels of lead found in 12 cinnamon brands. List to avoid.

  9. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.