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Dry skin can exacerbate wrinkles, so drinking enough water will help quench your skin from the inside out. Lastly, try to avoid tanning (including tanning beds!), smoking, and drinking alcohol to ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Coffee sure has made the rounds regarding its health status. Many years ago, it was thought to be a noxious habit. More recently, however, evidence is mounting toward its beneficial effects on health.
Drinking more than four cups of caffeinated coffee in a day was associated with a lower risk for head and neck cancer, oral cavity cancer, and oropharyngeal cancers compared to not drinking coffee.
It may also cause blood vessels to constrict and reduce blood flow. Due to this, perioral collagen (connective tissue around the mouth below the skin) may show signs of damage. When collagen is lost in large amounts, it may cause wrinkles to emerge. Tobacco use can also result in slow collagen healing. [12]
And with an estimated seven out of every 10 Americans drinking coffee every week, there is no doubt that a cup of Joe is a staple drink for many. This beloved beverage not only kick-starts the day ...
Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]
Drinking coffee could extend your life up to two years, new research finds. Regular coffee consumption was found to be associated with increased health span (time spent living free from serious ...