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  2. Peanut flour - Wikipedia

    en.wikipedia.org/wiki/Peanut_flour

    Peanut flour is made from crushed, fully or partly defatted peanuts. Peanut flour, depending on the quantity of fat removed, is highly protein-dense, providing up to 52.2 grams (1.84 oz) per 100 grams (3.5 oz). [1] Culinary professionals use peanut flour as a thickener for soups, a flavor and aromatic enhancer in breads, pastries and main dishes.

  3. Plateau principle - Wikipedia

    en.wikipedia.org/wiki/Plateau_Principle

    Because ln 2 equals 0.693, the half-life is readily calculated from the elimination rate constant. Half-life has units of time, and the elimination rate constant has units of 1/time, e.g., per hour or per day.

  4. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/30-day-high-protein-meal-162543576.html

    Make a double-batch of High-Protein Raspberry & Peanut Butter Overnight Oats to have for breakfast on days 2 through 5. Prepare Lemon-Blueberry Granola to have for breakfast throughout the month.

  5. Protein - Wikipedia

    en.wikipedia.org/wiki/Protein

    A protein's lifespan is measured in terms of its half-life and covers a wide range. They can exist for minutes or years with an average lifespan of 1–2 days in mammalian cells. Abnormal or misfolded proteins are degraded more rapidly either due to being targeted for destruction or due to being unstable.

  6. Here's Exactly What Happens to Your Body If You Eat Peanut ...

    www.aol.com/heres-exactly-happens-body-eat...

    "Peanut butter has both fiber and protein, helping to keep you feeling full for longer, which can reduce unnecessary snacking later," Geiger says. ... recommended value of around 25 to 30 grams ...

  7. Here's What 30 Grams Of Protein Actually Looks Like For Every ...

    www.aol.com/lifestyle/30-grams-protein-looks...

    Reduced-Fat Cheddar Cheese. 3.9 ounces reduced fat cheddar cheese: 30 grams of protein

  8. Biological value - Wikipedia

    en.wikipedia.org/wiki/Biological_value

    If a protein source is missing critical EAAs, then its biological value will be low as the missing EAAs form a bottleneck in protein synthesis. For example, if a hypothetical muscle protein requires phenylalanine (an essential amino acid), then this must be provided in the diet for the muscle protein to be produced. If the current protein ...

  9. Protein combining - Wikipedia

    en.wikipedia.org/wiki/Protein_combining

    Protein combining or protein complementing is a dietary theory for protein nutrition that purports to optimize the biological value of protein intake. According to the theory, individual vegetarian and vegan foods may provide an insufficient amount of some essential amino acids, making protein combining with multiple complementary foods necessary to obtain a meal with "complete protein".

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