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Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2 ]
Print/export Download as PDF; Printable version; In other projects ... Now I lay me down to sleep is a Christian children's bedtime prayer from the 18th century.
Sleep experts agree that going to bed at the same time every night and creating a wind-down ritual are the two key components for scoring a good night’s rest. Much like one might have scheduled ...
Sleep training (sometimes known as sleep coaching) is a set of parental (or caregiver) intervention techniques with the end goal of increasing nightly sleep in infants and young children, addressing “sleep concerns”, and decreasing nighttime signalling. Although the diagnostic criteria for sleep issues in infants is rare and limited, sleep ...
Printable version; In other projects ... The shows listed here are produced by BBC Studios Kids & Family or its predecessors. ... Bedtime Hour (5:45 pm-7:00 pm) [note ...
The term "bedtime story" was coined by Louise Chandler Moulton in her 1873 book, Bed-time Stories.The "ritual of an adult reading out loud to a child at bedtime formed mainly in the second half of the nineteenth century and achieved prominence in the early twentieth century in tandem with the rising belief that soothing rituals were necessary for children at the end of the day.
Brush, Book, Bed (BBB) is an American Academy of Pediatrics program aimed at improving children's health by creating a nighttime routine of brushing the child's teeth, reading together, and setting a bedtime. It was developed to help pediatricians communicate a simple message to families. [43] [44] [45] [46]
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