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A self-adhering bandage or cohesive bandage (coban) [1] is a type of bandage or wrap that coheres to itself but does not adhere well to other surfaces. "Coban" by 3M is commonly used as a wrap on limbs because it will stick to itself and not loosen. Due to its elastic qualities, coban is often used as a compression bandage. [2] It is used both ...
Compression stockings. Compression stockings (Flight Socks, Support Bandage) are a specialized hosiery designed to help prevent the occurrence of, and guard against further progression of, venous disorders [1] such as edema, phlebitis and thrombosis. Compression stockings are elastic compression garments worn around the leg, compressing the limb.
Leg raise. The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors). Because the abdominal muscles are used isometrically to stabilize the body during the motion, leg raises are also often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles.
Orthotics. A pair of AFO (Ankle Foot Orthosis) braces being used to aid bilateral foot drop. Orthotics (Greek: Ορθός, romanized: ortho, lit. 'to straighten, to align') is a medical specialty that focuses on the design and application of orthoses, sometimes known as braces, calipers, or splints. [1]
Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for sprains, strains, pulled muscles and pulled ligaments.
Shock Doctor Knee Support with Dual Hinges. $65 at Amazon. Best knee brace for daily support. TechWare Pro Knee Support Compression Knee Sleeve. $17 at Amazon. Best knee brace for seniors. Modvel ...
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