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  2. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    1. I felt less anxious. My normal morning cup of joe certainly wakes me up—but there's a price to pay. Coffee also makes me feel anxious, on edge, and jittery. When I made the switch to green ...

  3. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Caffeine (data page) Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class and is the most commonly consumed psychoactive substance globally. [9][10] It is mainly used for its eugeroic (wakefulness promoter), ergogenic (physical performance enhancing), or nootropic (cognition improving) properties. [11][12] Caffeine ...

  4. Green Tea Does Have Caffeine, But Not as Much as Coffee—Here ...

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    Here's everything to know about the caffeine content of green tea. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  5. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

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    Carbs: 12 g (Fiber: 5 g, Sugar: 6 g) Protein: 0 g. Wildwonder combines the best of both worlds by infusing ginger tea with prebiotic fiber and live probiotics to aid in a healthy gut microbiome ...

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. Although health benefits have been assumed throughout the history of using Camellia sinensis as a common beverage, there is no high-quality evidence that consuming tea confers significant benefits other than possibly increasing alertness, an effect caused by caffeine in the tea leaves.

  7. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Steeping, or brewing, is the process of making tea from leaves and hot water, generally using 2 grams (0.071 oz) of tea per 100 millilitres (3.5 imp fl oz; 3.4 US fl oz) of water or about 1 teaspoon of green tea per 150 millilitres (5.3 imp fl oz; 5.1 US fl oz) cup. Steeping temperatures range from 61 °C (142 °F) to 87 °C (189 °F) and ...

  8. What is the healthiest tea? The No. 1 pick, according to a ...

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    All types of tea provide a decent dose of antioxidants, but the top antioxidant levels are found in green tea, followed by yellow, oolong, Puer, black and white tea. There’s a particular type of ...

  9. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    Caffeinated drink. A caffeinated drink, or caffeinated beverage, is a drink that contains caffeine, a stimulant that is legal practically all over the world. Some are naturally caffeinated while others have caffeine added as an ingredient. The most common naturally caffeinated beverages are coffee and tea, which in one form or another (usually ...

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