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  2. Lombard's paradox - Wikipedia

    en.wikipedia.org/wiki/Lombard's_paradox

    Lombard's paradox describes a paradoxical muscular contraction in humans. When rising to stand from a sitting or squatting position, both the hamstrings and quadriceps contract at the same time, despite them being antagonists to each other. The rectus femoris biarticular muscle acting over the hip has a smaller hip moment arm than the hamstrings.

  3. Lateral rotator group - Wikipedia

    en.wikipedia.org/wiki/Lateral_rotator_group

    Anatomical terms of muscle. [edit on Wikidata] The lateral rotator group is a group of six small muscles of the hip which all externally (laterally) rotate the femur in the hip joint. It consists of the following muscles: piriformis, gemellus superior, obturator internus, gemellus inferior, quadratus femoris and the obturator externus. [1]

  4. Gluteus maximus - Wikipedia

    en.wikipedia.org/wiki/Gluteus_maximus

    Gluteus maximus. The gluteus maximus is the main extensor muscle of the hip in humans. It is the largest and outermost of the three gluteal muscles and makes up a large part of the shape and appearance of each side of the hips. It is the single largest muscle in the human body. [1] Its thick fleshy mass, in a quadrilateral shape, forms the ...

  5. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    Agonist muscles are also called prime movers since they produce most of the force, and control of an action. [6] Agonists cause a movement to occur through their own activation. [ 7 ] For example, the triceps brachii contracts, producing a shortening (concentric) contraction , during the up phase of a push-up ( elbow extension ).

  6. Rectus femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Rectus_femoris_muscle

    The rectus femoris muscle is one of the four quadriceps muscles of the human body. The others are the vastus medialis, the vastus intermedius (deep to the rectus femoris), and the vastus lateralis. All four parts of the quadriceps muscle attach to the patella (knee cap) by the quadriceps tendon. The rectus femoris is situated in the middle of ...

  7. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    Many muscles contribute to these movements: The psoas is the primary hip flexor, assisted by the iliacus. The pectineus, the adductors longus, brevis, and magnus, as well as the tensor fasciae latae are also involved in flexion. The gluteus maximus is the main hip extensor, but the inferior portion of the adductor magnus also plays a role.

  8. Adductor muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Adductor_muscles_of_the_hip

    In 33% of people a supernumerary muscle is found between the adductor brevis and adductor minimus. When present, this muscle originates from the upper part of the inferior ramus of the pubis from where it runs downwards and laterally. In half of cases, it inserts into the anterior surface of the insertion aponeurosis of the adductor minimus.

  9. Iliopsoas - Wikipedia

    en.wikipedia.org/wiki/Iliopsoas

    Iliopsoas. Anterior hip and thigh muscles. The iliopsoas muscle (/ ˌɪlioʊˈsoʊ.əs /; from Latin ile 'groin' and Ancient Greek ψόᾱ (psóā) 'muscles of the loins') refers to the joined psoas major and the iliacus muscles. The two muscles are separate in the abdomen, but usually merge in the thigh. They are usually given the common name ...