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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Exercise. Staying physically active is important to maintain fluid balance in the body and prevent water retention, the experts note. Exercise can also promote fluid loss through sweating ...

  3. As a Nutrition Expert, Here's What I Really Think About the ...

    www.aol.com/nutrition-expert-heres-really-think...

    When you consume a lot of sodium, your body retains more water to balance it out. This increases blood volume and puts additional pressure on your heart and blood vessels. Over time, this can ...

  4. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Edema (American English), also spelled oedema (British English), and also known as fluid retention, dropsy and hydropsy, is the build-up of fluid in the body's tissue, [1] a type of swelling. [4] Most commonly, the legs or arms are affected. [1] Symptoms may include skin that feels tight, the area feeling heavy, and joint stiffness. [1]

  5. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    Fluid balance. Fluid balance is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various body fluids are kept within healthy ranges. The core principle of fluid balance is that ...

  6. 10 Reasons Why You Should Be Drinking Even More Water ... - AOL

    www.aol.com/lifestyle/10-reasons-why-drinking...

    Your body requires more water to breathe in colder temperatures. woman walking through snowy woods In colder temperatures, your respiratory system works harder and requires you to consume more H2O.

  7. Body water - Wikipedia

    en.wikipedia.org/wiki/Body_water

    Body water. In physiology, body water is the water content of an animal body that is contained in the tissues, the blood, the bones and elsewhere. The percentages of body water contained in various fluid compartments add up to total body water (TBW). This water makes up a significant fraction of the human body, both by weight and by volume.

  8. Vasopressin - Wikipedia

    en.wikipedia.org/wiki/Vasopressin

    Vasopressin regulates the tonicity of body fluids. It is released from the posterior pituitary in response to hypertonicity and causes the kidneys to reabsorb solute-free water and return it to the circulation from the tubules of the nephron, thus returning the tonicity of the body fluids toward normal. An incidental consequence of this renal ...

  9. How much water should we be drinking in a day? - AOL

    www.aol.com/much-water-drinking-day-225416744.html

    Still, overhydration can occur when the body retains or collects too much water. Some athletes who participate in endurance events, especially marathon runners, can be prone to taking on too much ...