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Complementary and alternative medicine treatments that have shown promise for osteoarthritis include: Acupuncture. Some studies indicate that acupuncture can relieve pain and improve function in people who have knee osteoarthritis.
For severe OA, joint replacement surgery may provide the best long-term outlook, with successful outcomes in more than 80% of cases. Joint replacements may last 10–15 years, after which...
Work closely with your doctor to determine the best treatment plan for you. The goal of osteoarthritis treatment is to. relieve pain and stiffness; help you to maintain normal activities; Physical Therapy and Exercise . Regular physical activity may be the most important piece of your overall treatment plan. Being active can help you stay ...
Arthritis treatment focuses on relieving symptoms and improving joint function. You may need to try several different treatments, or combinations of treatments, before you determine what works best for you.
The guideline recommends exercise, tai chi, and self-efficacy or self-management programs as first-line treatments. Exercise and tai chi slightly improve pain and function in knee and...
Do daily, gentle stretches that move your joints through their full range of motion. Use good posture. A physical therapist can show you how to sit, stand and move correctly. Know your limits. Balance activity and rest, and don't overdo. In addition, lifestyle changes are important for easing pain. Manage weight.
The most common treatments for osteoarthritis include: Medication: Over-the-counter (OTC) pain relievers can help reduce pain and inflammation. You might need medication you take by mouth or topical pain relievers (creams, ointments or patches you put on your skin near your affected joints).
There’s no cure for OA, but there are a lot of treatment options you can try. Physical Activity. Even though you may not feel like doing it, exercise is the best thing you can do to relieve...
The goals of your treatment for osteoarthritis include: Reducing pain and other symptoms. Improving joint function. Stopping the disease from progressing. Maintaining a health-related quality of life to help prevent disability. Treating osteoarthritis usually begins with: Learning about osteoarthritis.
Obesity. Excess weight adds stress and pressure on a joint, plus fats cells promote inflammation. Musculoskeletal abnormalities. Malalignment of bone or joint structures can contribute to faster development of OA. Weak muscles. If muscles don’t provide adequate joint support, poor alignment can result, which can lead to OA. Genetics.