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2. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

   www.aol.com/10-best-home-gym-systems-230000098.html

   Staying at home to sweat means you can control your environment, whether that’s equipment that fits your exact workout routine, getting your exercise in at 2 a.m., or avoiding comparisons with ...

3. You've Probably Overlooked This Gym Machine, But It's ... - AOL

   www.aol.com/youve-probably-overlooked-gym...

   The unit comes partially assembled, but allow for at least 15 to 20 minutes of additional assembly time. It comes with all the tools needed for setup and the instructions make it a simple process ...

4. Bodyweight exercise - Wikipedia

   en.wikipedia.org/wiki/Bodyweight_exercise

   Bodyweight exercises can enhance a range of biomotor abilities including strength, power, endurance, speed, flexibility, coordination and balance. [2] Such strength training has become more popular among recreational and professional athletes. [2] Bodyweight training uses simple abilities like pushing, pulling, squatting, bending, twisting and ...

5. Gold's Gym - Wikipedia

   en.wikipedia.org/wiki/Gold's_Gym

   Gold's Gym in Round Rock, Texas. The original Gold's Gym located at 1006 Pacific Ave in Venice, California. Joe Gold opened the first Gold's Gym in August 1965, in Venice Beach, California, [3][4] long before the modern day health club existed. Featuring homemade equipment and dubbed "the Mecca of bodybuilding ", it was frequented by Arnold ...

6. BowFlex, Inc. - Wikipedia

   en.wikipedia.org/wiki/Bowflex,_Inc.

   BowFlex is the brand name for cardio and strength fitness training equipment. [25] [12] The first BowFlex product, BowFlex 2000X home gym, was created in 1986. [12] BowFlex products now range from cardio machines, [26] to adjustable dumbbells [27] and home gyms. [28]

7. 7 Cheap Alternatives to Traditional Gym Resolutions (That You ...

   www.aol.com/7-cheap-alternatives-traditional-gym...

   Happy new year! The time of year when we resolve to be better with our money and more fit -- and probably some other things, too. Signing up at a pricey new gym may be tempting, but in January ...