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2. What Happens to Your Body When You Take Turmeric Regularly - AOL

   www.aol.com/happens-body-turmeric-regularly...

   Turmeric’s anti-inflammatory and antioxidant properties have also been shown to alleviate joint pain. ... “Due to its anti-inflammatory and antioxidant properties, curcumin can help reduce ...

3. Are Seed Oils Bad For You? A Gastroenterologist Weighs In

   www.aol.com/seed-oils-cause-inflammation...

   Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Seed oils have been a disputed topic in the food and health space for quite some time. You probably ...

4. No, cooking oil doesn't cause cancer — but new study links ...

   www.aol.com/no-cooking-oil-doesnt-cause...

   So, it's important to balance omega-6s with getting enough omega-3 fatty acids in the diet, which are considered anti-inflammatory. ... extra virgin olive oil and canola oil, which is a seed oil. ...

5. Seed oil misinformation - Wikipedia

   en.wikipedia.org/wiki/Seed_oil_misinformation

   Sunflower, corn, and soybean oil have a higher proportion of omega-6 fatty acids than oils from fish, walnuts, flaxseed, and rapeseed (canola). Omega-6 fatty acids constitute a growing proportion of Americans' fat intake and have been hypothesized to contribute to several negative health effects, including inflammation [ 17 ] and ...

6. Turmerone - Wikipedia

   en.wikipedia.org/wiki/Turmerone

   They are found in turmeric (Curcuma longa), [1] from which they derive their name, as well as other related plants such as Curcuma caesia. [2] There are multiple structural types of turmerones which differ in the number and placement of double bonds including α-tumerone, β-turmerone (also known as curlone), and ar-turmerone.

7. Essential fatty acid interactions - Wikipedia

   en.wikipedia.org/wiki/Essential_fatty_acid...

   Other dietary essential fatty acids are involved in inflammatory signalling and can oppose the impact of the arachidonic acid cascade. For example, EPA (20:5 ω-3) competes with AA and is ingested from oily fish, algae oil, or alpha-linolenic acid (derived from walnuts, hemp oil, and flax oil).

8. Are Seed Oils Really Killing Us? We Asked the Experts - AOL

   www.aol.com/seed-oils-really-killing-us...

   Technically, a seed oil is a cooking oil made by pressing seeds to extract the fat. But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils.

9. What’s Healthier, Canola Oil or Olive Oil? The Answer Isn’t ...

   www.aol.com/healthier-canola-oil-olive-oil...

   Olive oil is lauded for its anti-oxidant properties that reduce the risks of inflammation and many of the diseases that can result from it. "Olive oil contains more than 20 types of polyphenols, a ...