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2. The #1 Anti-Inflammatory Spice for Rheumatoid Arthritis ... - AOL

   www.aol.com/lifestyle/1-anti-inflammatory-spice...

   Many spices, such as ginger, turmeric and cinnamon, have proven anti-inflammatory properties, which can help relieve symptoms associated with RA. One of these spices stands out among them all ...

3. Are Seed Oils Bad For You? A Gastroenterologist Weighs In

   www.aol.com/seed-oils-cause-inflammation...

   Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Seed oils have been a disputed topic in the food and health space for quite some time. You probably ...

4. What is turmeric good for? The spice has powerful ... - AOL

   www.aol.com/turmeric-good-spice-powerful...

   Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.

5. Seed oil misinformation - Wikipedia

   en.wikipedia.org/wiki/Seed_oil_misinformation

   Sunflower, corn, and soybean oil have a higher proportion of omega-6 fatty acids than oils from fish, walnuts, flaxseed, and rapeseed (canola). Omega-6 fatty acids constitute a growing proportion of Americans' fat intake and have been hypothesized to contribute to several negative health effects, including inflammation [ 17 ] and ...

6. 20 Turmeric Recipes for an Anti-Inflammatory Boost - AOL

   www.aol.com/20-turmeric-recipes-anti...

   Together, with anti-inflammatory ingredients like turmeric and sweet potato, you’ll get a balanced soup that’s warming and comforting, all in one delicious bowl. View Recipe.

7. Seed oils vs. butter and other animal fats: Which is ... - AOL

   www.aol.com/news/seed-oils-controversial-animal...

   Seed oils contain high levels of omega-6 unsaturated fatty acids, which are controversial because some are linked to inflammation, particularly when a person doesn't get enough anti-inflammatory ...