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Period tracker apps can help you keep up with your flow and cycle, fertility, and PMS symptoms. Here are the best and safest ones to use, per ob-gyns.
The Clue mobile application calculates and predicts a user's period, fertile window, and premenstrual syndrome. It also informs users the most or least likely time for becoming pregnant and allows them to track more than 30 health categories, including sex, sleep, pain, exercise, hair, skin, digestion, emotions and energy. [13]
Period-tracking apps can only track as accurately as you use them consistently. In other words, they take the information you input (your cycle dates, symptoms, and more) and make predictions and ...
Flo is a health app that provides menstrual cycle and ovulation tracking as well as pregnancy tracking. [1] Flo has over 380 million downloads worldwide and over 70 million monthly active users as of November 2024. [2] In mid-2024, it reached unicorn status, and became Europe’s first femtech unicorn.
CycleBeads, a color-coded string of beads that represents the days of a woman's cycle, helps an individual use the Standard Days Method, by helping her track her cycle days. Starting the first day of her period, she moves a band to the red bead then to a new bead every day.
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FA can be free or have a very low up-front cost. Users may employ a coach, use computer software, or buy a chart, calendar, or basal thermometer. The direct costs are low when compared to other methods. FA can be used with barrier contraception so that intercourse may continue through the fertile period.
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