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  2. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    239. ISBN. 9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Although championed by many celebrities, there has been limited empirical study of Carr's method.

  3. Chewing tobacco - Wikipedia

    en.wikipedia.org/wiki/Chewing_tobacco

    Chewing tobacco. Chewing tobacco is a type of smokeless tobacco product that is placed between the cheek and lower gum to draw out its flavor. It consists of coarsely chopped aged tobacco that is flavored and often sweetened; it is not ground fine like dipping tobacco. Unwanted juices are spat after use.

  4. Kinnikinnick - Wikipedia

    en.wikipedia.org/wiki/Kinnikinnick

    Kinnikinnick is a Native American and First Nations herbal smoking mixture, made from a traditional combination of leaves or barks. Recipes for the mixture vary, as do the uses, from social, to spiritual to medicinal.

  5. When you just can't quit: New forms of smokeless tobacco can help

    www.aol.com/2008/08/21/when-you-just-cant-quit...

    When I quit smoking, almost three years ago, my main reason for doing so was the birth of my daughter. Both of my parents had died from smoking-related illnesses, and I decided that I wanted to be ...

  6. Nicotine gum - Wikipedia

    en.wikipedia.org/wiki/Nicotine_gum

    Nicotine gum is a chewing gum containing a small dose of nicotine polacrilex. [1] It is classified as a short-acting (also called fast-acting) form of NRT because it relieves the cravings and symptoms that occur with smoking cessation more quickly than a long-acting NRT ( i.e., the nicotine patch). It can be used alone or in conjunction with ...

  7. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death and a ...

  8. Nicotine pouches for your mouth are becoming increasingly ...

    www.aol.com/news/nicotine-pouches-mouth-becoming...

    A relatively new nicotine product with a tobacco-free and smokeless design has drawn in a wave of new users in just the past year: oral nicotine pouches that sit at the gums and are nearly ...

  9. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine. Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, and difficulty concentrating. [1] [2] [3] Withdrawal symptoms make it harder to ...

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