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  2. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Chicken Fajita Soup. 1 medium apple. P.M. Snack (176 calories) ... Make it 2,000 calories: Add 1 slice whole-wheat toast with 1 Tbsp ... Make it 2,000 calories: Add 1 small banana with 1 ...

  3. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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    Breakfast (327 calories) 1 serving Sausage, Spinach & Mushroom Egg Bites. 1 medium apple. A.M. Snack (62 calories) 1 cup blackberries. Lunch (493 calories) 1 serving Slow-Cooker Chicken & White ...

  4. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

    www.aol.com/lifestyle/30-day-mediterranean-diet...

    Dinner (432 calories) 1 serving Sesame Kohlrabi & Chicken Salad. Daily Totals: 1,523 calories, 65g fat, 90g protein, 160g carbohydrate, 36g fiber, 1,388mg sodium. Make it 1,800 calories: Add 1 ...

  5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it ...

  6. Poussin (chicken) - Wikipedia

    en.wikipedia.org/wiki/Poussin_(chicken)

    Poussin (chicken) In Commonwealth countries, poussin (pronounced / ˈpuːsæn / is less commonly called coquelet) is a butcher's term for a young chicken, less than 28 days old at slaughter and usually weighing 400–450 grams (14–16 oz) but not above 750 grams (26 oz). It is sometimes also called spring chicken, although the term spring ...

  7. List of military rations - Wikipedia

    en.wikipedia.org/wiki/List_of_military_rations

    Menu #4: dried beef w/pumpkin, chicken w/mixed vegetables & pasta. Menu #5: white beans w/sausage, risotto w/meat & vegetables. Brazil also fields the Ração Operacional de Emergência – R3. This is a 12-hour ration to be used in situations where cooked foods cannot be provided for all meals.

  8. 24 of the best foods for weight loss, recommended by dietitians

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    October 14, 2024 at 7:44 PM. Many typical breakfast foods are great for weight loss, such as eggs, greek yogurt and tea. When trying to lose weight, it’s important to maximize your nutrients in ...

  9. The 10 Healthiest Menu Items at Applebee's, According to ...

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    2. Strawberry Balsamic Chicken Salad. Applebees Strawberry Balsamic Chicken Salad. Nutrition: 850 calories, 49 g fat (8 g sat fat), 1,790 mg sodium, 56 g carbs (10 g fiber, 20 g sugar), 52 g ...